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mental health
US /ˈmɛntl hɛlθ/
・UK /ˈmentl helθ/
A2 初級
n. (u.)不可數名詞心理健康
Taking care of your mental health is very important.
影片字幕
被跟蹤毀了我的生活！ (Stalking is ruining my life)
- but seriously though, I know that being a woman on the internet, especially one who talks about mental health, you've been stalked and harassed to the point that you quit stand-up comedy years ago, that people have shown up to your home and made you feel unsafe,
哦，天哪，用幽默來應對對你來說是一種很強的防禦機制。
- but seriously, though, I know that being a woman on the internet, especially one who talks about mental health, you've been stalked and harassed to the point that you quit stand-up comedy years ago, that people have shown up to your home and made you feel unsafe,
哦，天哪，用幽默來應對對你來說是一種很強的防禦機制。
你不需要十年計畫，你需要嘗試！ | Anne-Laure Le Cunff (You don’t need a 10-year plan. You need to experiment. | Anne-Laure Le Cunff)
- and we try to go through very long lists of tasks, often ignoring our mental health in the process.
我們覺得，只要我們能成功，我們就會快樂。
- Because of that, we try to build systems, we try to stick to routines, and we try to go through very long lists of tasks, often ignoring our mental health in the process.
正因為如此，我們試圖建立系統，我們試圖按部就班，我們試圖完成一長串的任務，在這個過程中，我們往往忽視了自己的心理健康。
誰是內心的獨裁者？ (Who is the Dictator Within?)
- If you're interested in mental health and wellbeing, then ACT is where you need to be looking.
如果您對心理健康和幸福感興趣，那麼 ACT 就是您需要關注的地方。
- If you're interested in mental health and well-being, then ACT is where you need to be looking.
ACT 是經過最充分研究的行為干預形式之一，有數百項隨機對照試驗和大量的薈萃分析，這意味著它並不是什麼新的流行趨勢。
亞馬遜的退貨處理有多爛？賣家們全都受不了，準備出走了！ (How Amazon’s Broken Returns Process Is Driving Sellers To Leave Amazon)
2025年，透過寫日記徹底改變你的人生！ (Change Your Life by Journalling in 2025)
- And the really cool thing was that four months later, they followed the students up and they found that the students who were in the expressive writing category, they seemed to have better mental health and were less stressed than the students in the other category who just wrote about a neutral event.
最棒的是，四個月後，他們對學生進行了跟蹤調查，結果發現，與其他只寫中性事件的學生相比，那些屬於表現性寫作類別的學生似乎心理更健康，壓力更小。
- And because our subjective experience of life is so massively coloured by the things that we pay attention to, it means that you just end up becoming happier and just have way better mental health, which is fantastic.
由於我們對生活的主觀體驗被我們所關注的事物嚴重影響，這意味著你最終會變得更快樂，心理健康也會更好，這真是太棒了。
跟著BBC一起看新聞標題學英文：YouTuber 因製造假意外入獄 (Fake accident: YouTuber jailed: BBC News Review)
- Now, if you're interested in social media and its affect on the mental health of teenagers, click here to watch this video.
如果你對社交媒體及其對青少年心理健康的影響感興趣，請點擊此處觀看此影片。
- and its affect on the mental health of teenagers, click here to watch this video.
及其對青少年心理健康的影響，請單擊此處觀看此視頻。